Find the Right Program for You|Encuentra el Programa Ideal para Ti
Every fitness journey is unique, and I'm here to support yours. Whether you're taking your first step or looking for personalized coaching, each program is designed to help you build strength, confidence, and lasting habits. Choose the option that feels right for you, I can't wait to be part of your journey. --- Cada proceso es único, y me encantaría acompañarte en el tuyo. Ya sea que estés dando tus primeros pasos o busques un coaching completamente personalizado, cada programa está diseñado para ayudarte a desarrollar fuerza, confianza y hábitos duraderos. Elige la opción que mejor se adapte a ti. ¡Será un honor ser parte de tu proceso!
Why Choose Meli Nutrition & Fitness? |¿Por Qué Elegir Meli Nutrition & Fitness?
Meet Your Coach | Conoce a Tu Entrenadora ⭐
🎓 B.S. in Dietetics & Nutrition🏋️ NASM Certified Personal Trainer (CPT)🥗 NASM Certified Nutrition Coach (CNC)💪 NASM Bodybuilding Meal Plan Specialist👩 Women's Fitness & Pre/Postnatal Fitness Specialist💻 NASM Online Coaching Specialist🧘 200-Hour Yoga Teacher Training *(In Progress)*🌎 Bilingual Coaching (English & Spanish)✨ Personalized Approach🤍 Faith-Based Encouragement *(Optional)*❤️
Success Stories
Transformation
Weight Loss
Bodybuilding Competition
Ab Definition
Shape Waist
Melissa Carbonell
Personal Trainer Certified and Nutritionist
Meet Your Coach | Conoce a Tu Entrenadora Hi, I'm Melissa, founder of Meli Nutrition & Fitness. I'm a certified personal trainer, nutrition coach, and proud mom who understands firsthand how challenging it can be to prioritize your health while balancing everyday life. Fitness transformed my life, and my passion is helping women experience that same confidence, strength, and freedom. With a Bachelor's degree in Dietetics & Nutrition and multiple NASM certifications, I believe fitness should be sustainable, realistic, and fit your lifestyle not the other way around. Whether you're a busy mom, just beginning your journey, or ready to take your fitness to the next level, I'm here to guide, support, and encourage you every step of the way. My mission is simple: to help women become stronger, healthier, and more confident inside and out. I can't wait to be part of your journey. 🤍 --- Hola, soy Melissa, fundadora de Meli Nutrition & Fitness. Soy entrenadora personal, coach de nutrición certificada y, sobre todo, una orgullosa mamá. Sé de primera mano lo difícil que puede ser cuidar de tu salud mientras equilibras la vida diaria. El fitness transformó mi vida, y hoy mi pasión es ayudar a otras mujeres a experimentar esa misma confianza, fortaleza y libertad. Con una Licenciatura en Dietética y Nutrición y múltiples certificaciones de NASM, creo que el fitness debe ser sostenible, realista y adaptarse a tu estilo de vida, no al revés. Ya seas una mamá ocupada, estés comenzando tu proceso o quieras llevar tu salud y condición física al siguiente nivel, estoy aquí para acompañarte, apoyarte y motivarte en cada paso. Mi misión es simple: ayudarte a convertirte en una mujer más fuerte, saludable y segura de ti misma, por dentro y por fuera. Será un honor ser parte de tu proceso. 🤍
All-in-One Fitness & Nutrition Tailored for You
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with monthly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
