MeliNutrition.Fitness

Helping Women Feel Empowered through Health and Fitness

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. HABLO ESPAÑOL! Te puedo dar mis servicios en español para todas mis chicas latinas.

Your personal coach is now in your pocket!

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Success Stories

Transformation before after
Bodybuilding Competition
Transformation before after
Ab Definition
Transformation before after
Shape Waist
Transformation before after
Transformation
Transformation before after
Weight Loss
Transformation before after
Bodybuilding Competition
Transformation before after
Ab Definition
Transformation before after
Shape Waist
Transformation before after
Transformation
Transformation before after
Weight Loss
Transformation before after
Bodybuilding Competition

My Plans

Melissa Carbonell

Personal Trainer and Nutritionist

Hi there, I have over 8 years of experience working with women to help them achieve their health and fitness goals, feel stronger, improve their self confidence, and make their lives easier with coaching them on nutrition and training. I will be there every step of the way to ensure you are becoming the best version of you. I am a busy mom, so I completely understand not having enough time or sometimes the energy that’s why my programs are tailored to your needs, lifestyle, and goals! *MIS SERVICIOS TAMBIEN ESTAN DISPONIBLES EN ESPAÑOL! Así que si necesitas de mi ayuda, estoy a tus servicios!

Melissa Carbonell

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly/monthly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger and more confident version of yourself.